Happy New Year!

Screenshot from 2015-12-31 13:56:34One of the major takeaways from earlier fitness related threads was how useful body weight exercises are. In fact, at this point I’d put a rank order as so: body weight > free weight > machines. So I ordered myself a tower that I could do pull ups and chin ups on at home in case I don’t make to the gym. Yes, yes, I know I could just do push ups, but I really like the rapid strain of pull ups, and putting the equipment somewhere salient will probably motivate me more in the morning. And honestly one thing that I worry about in winter is how sick so many of the people in a university gym seem to be, so working out at home seems more advised.

The above video also illustrates one reason I’m wary of the gym: early January is always packed. Not looking forward to that.

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